Leon Bovett 1000c row
16,674m
Meters
1:15:44.9
Time
2:16.2
Pace
1000
Calories
135
Heart Rate
Average Watts | 138 |
---|---|
Calories Per Hour | 775 |
Stroke Rate | 25 |
Stroke Count | 1928 |
Drag Factor | 125 |
January 16, 2024 11:53:54
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:15:44.9 | 16,674m | 2:16.2 | 138 | 775 | 25 | 135 |
3:36.7 | 821m | 2:11.9 | 152 | 824 | 26 | 126 |
3:38.6 | 824m | 2:12.6 | 150 | 816 | 26 | 133 |
3:36.4 | 820m | 2:11.9 | 152 | 824 | 26 | 136 |
3:35.3 | 819m | 2:11.4 | 154 | 830 | 26 | 141 |
3:37.2 | 822m | 2:12.1 | 152 | 822 | 26 | 140 |
3:35.9 | 820m | 2:11.6 | 153 | 827 | 26 | 143 |
3:36.9 | 822m | 2:11.9 | 152 | 824 | 26 | 142 |
3:36.5 | 821m | 2:11.8 | 153 | 825 | 26 | 141 |
3:38.9 | 825m | 2:12.6 | 150 | 815 | 26 | 140 |
3:39.1 | 826m | 2:12.6 | 150 | 816 | 26 | 141 |
3:39.8 | 827m | 2:12.8 | 149 | 813 | 26 | 140 |
3:42.6 | 832m | 2:13.7 | 146 | 803 | 26 | 141 |
3:51.1 | 838m | 2:17.8 | 134 | 759 | 25 | 134 |
3:57.7 | 846m | 2:20.4 | 126 | 734 | 25 | 135 |
3:52.3 | 848m | 2:16.9 | 136 | 768 | 26 | 132 |
3:53.4 | 849m | 2:17.4 | 135 | 763 | 26 | 132 |
4:18.7 | 852m | 2:31.8 | 100 | 644 | 23 | 135 |
3:52.0 | 848m | 2:16.7 | 137 | 770 | 26 | 132 |
4:31.2 | 863m | 2:37.1 | 90 | 610 | 23 | 125 |
3:54.8 | 852m | 2:17.7 | 134 | 760 | 26 | 132 |
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1000 cals
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