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Leon Bovett 1:00:00 row

13,670m

Meters

1:00:00.0

Time

2:11.6

Pace

815

Calories

140

Heart Rate

Average Watts153
Calories Per Hour827
Stroke Rate26
Stroke Count1601
Drag Factor126

January 18, 2024 10:14:06

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1h (20 x 3m)
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,670m 2:11.6 153 827 26 140
3:00.0 697m 2:09.1 163 859 26 129
6:00.0 693m 2:09.8 160 849 26 133
9:00.0 691m 2:10.2 158 845 27 141
12:00.0 685m 2:11.3 154 831 26 142
15:00.0 685m 2:11.3 154 831 27 143
18:00.0 685m 2:11.3 154 831 26 142
21:00.0 680m 2:12.3 151 819 27 140
24:00.0 685m 2:11.3 154 831 27 141
27:00.0 680m 2:12.3 151 819 27 142
30:00.0 682m 2:11.9 152 824 27 142
33:00.0 686m 2:11.1 155 833 27 144
36:00.0 683m 2:11.7 153 826 27 142
39:00.0 681m 2:12.1 152 821 26 142
42:00.0 680m 2:12.3 151 819 27 142
45:00.0 684m 2:11.5 154 828 27 142
48:00.0 681m 2:12.1 152 821 27 140
51:00.0 679m 2:12.5 150 817 27 140
54:00.0 678m 2:12.7 150 814 27 140
57:00.0 677m 2:12.9 149 812 27 139
1:00:00.0 677m 2:12.9 149 812 27 140

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Workout Graph

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