Leon Bovett 1000c row
16,569m
Meters
1:13:47.2
Time
2:13.5
Pace
1000
Calories
137
Heart Rate
Average Watts | 147 |
---|---|
Calories Per Hour | 805 |
Stroke Rate | 26 |
Stroke Count | 1932 |
Drag Factor | 124 |
January 23, 2024 13:04:01
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:13:47.2 | 16,569m | 2:13.5 | 147 | 805 | 26 | 137 |
3:38.6 | 824m | 2:12.6 | 150 | 816 | 25 | 126 |
3:39.7 | 826m | 2:12.9 | 149 | 812 | 25 | 128 |
3:39.1 | 825m | 2:12.7 | 149 | 814 | 25 | 134 |
3:39.7 | 826m | 2:12.9 | 149 | 812 | 25 | 135 |
3:39.9 | 827m | 2:12.9 | 149 | 812 | 25 | 135 |
3:39.4 | 826m | 2:12.8 | 149 | 814 | 26 | 138 |
3:39.1 | 825m | 2:12.7 | 149 | 814 | 26 | 138 |
3:39.3 | 826m | 2:12.7 | 150 | 814 | 26 | 140 |
3:40.7 | 828m | 2:13.2 | 148 | 808 | 26 | 140 |
3:40.5 | 827m | 2:13.3 | 148 | 808 | 26 | 140 |
3:42.7 | 831m | 2:13.9 | 145 | 800 | 26 | 136 |
3:43.3 | 833m | 2:14.0 | 145 | 800 | 27 | 140 |
3:41.8 | 830m | 2:13.6 | 147 | 804 | 27 | 141 |
3:41.4 | 829m | 2:13.5 | 147 | 805 | 27 | 139 |
3:46.6 | 826m | 2:17.1 | 136 | 766 | 26 | 141 |
3:42.1 | 831m | 2:13.6 | 147 | 804 | 27 | 140 |
3:51.6 | 842m | 2:17.5 | 135 | 763 | 26 | 135 |
3:42.8 | 832m | 2:13.8 | 146 | 801 | 27 | 138 |
3:42.7 | 832m | 2:13.8 | 146 | 802 | 27 | 139 |
3:36.2 | 821m | 2:11.6 | 153 | 827 | 28 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000 cals
app.erg.zone