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Leon Bovett 1:00:00 row

13,192m

Meters

1:00:00.0

Time

2:16.4

Pace

773

Calories

134

Heart Rate

Average Watts138
Calories Per Hour774
Stroke Rate25
Stroke Count1554
Drag Factor124

January 25, 2024 10:51:38

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1h (20 x 3m)
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,192m 2:16.4 138 774 25 134
3:00.0 692m 2:10.0 159 847 26 119
6:00.0 690m 2:10.4 158 842 26 130
9:00.0 684m 2:11.5 154 828 26 130
12:00.0 686m 2:11.1 155 833 26 130
15:00.0 683m 2:11.7 153 826 26 139
18:00.0 685m 2:11.3 154 831 26 139
21:00.0 689m 2:10.6 157 840 27 138
24:00.0 682m 2:11.9 152 824 27 143
27:00.0 683m 2:11.7 153 826 27 144
30:00.0 674m 2:13.5 147 805 27 137
33:00.0 684m 2:11.5 154 828 27 138
36:00.0 654m 2:17.6 134 762 26 140
39:00.0 664m 2:15.5 141 783 26 140
42:00.0 650m 2:18.4 132 753 26 137
45:00.0 644m 2:19.7 128 741 26 138
48:00.0 593m 2:31.7 100 644 24 136
51:00.0 568m 2:38.4 88 602 23 124
54:00.0 631m 2:22.6 121 715 25 124
57:00.0 615m 2:26.3 112 684 25 127
1:00:00.0 640m 2:20.6 126 733 26 131

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Workout Graph

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