Leon Bovett 1:00:00 row
13,517m
Meters
1:00:00.0
Time
2:13.1
Pace
805
Calories
136
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 810 |
Stroke Rate | 26 |
Stroke Count | 1571 |
Drag Factor | 127 |
February 01, 2024 10:53:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,517m | 2:13.1 | 148 | 810 | 26 | 136 |
3:00.0 | 695m | 2:09.4 | 161 | 854 | 26 | 111 |
6:00.0 | 690m | 2:10.4 | 158 | 842 | 26 | 132 |
9:00.0 | 690m | 2:10.4 | 158 | 842 | 26 | 134 |
12:00.0 | 684m | 2:11.5 | 154 | 828 | 26 | 135 |
15:00.0 | 685m | 2:11.3 | 154 | 831 | 26 | 137 |
18:00.0 | 689m | 2:10.6 | 157 | 840 | 26 | 138 |
21:00.0 | 687m | 2:11.0 | 156 | 835 | 26 | 139 |
24:00.0 | 693m | 2:09.8 | 160 | 849 | 27 | 142 |
27:00.0 | 684m | 2:11.5 | 154 | 828 | 26 | 139 |
30:00.0 | 690m | 2:10.4 | 158 | 842 | 27 | 142 |
33:00.0 | 690m | 2:10.4 | 158 | 842 | 27 | 142 |
36:00.0 | 683m | 2:11.7 | 153 | 826 | 27 | 142 |
39:00.0 | 685m | 2:11.3 | 154 | 831 | 27 | 144 |
42:00.0 | 686m | 2:11.1 | 155 | 833 | 27 | 142 |
45:00.0 | 662m | 2:15.9 | 139 | 779 | 27 | 142 |
48:00.0 | 675m | 2:13.3 | 148 | 808 | 27 | 142 |
51:00.0 | 663m | 2:15.7 | 140 | 781 | 26 | 139 |
54:00.0 | 614m | 2:26.5 | 111 | 682 | 24 | 135 |
57:00.0 | 618m | 2:25.6 | 113 | 690 | 24 | 126 |
1:00:00.0 | 656m | 2:17.1 | 136 | 766 | 26 | 132 |
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Workout Graph
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1h (20 x 3m)
app.erg.zone