Leon Bovett 1000c row
16,699m
Meters
1:21:37.5
Time
2:26.6
Pace
1000
Calories
127
Heart Rate
Average Watts | 111 |
---|---|
Calories Per Hour | 682 |
Stroke Rate | 23 |
Stroke Count | 1925 |
Drag Factor | 122 |
February 06, 2024 09:44:55
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:21:37.5 | 16,699m | 2:26.6 | 111 | 682 | 23 | 127 |
3:38.5 | 824m | 2:12.5 | 150 | 816 | 25 | 121 |
3:41.1 | 829m | 2:13.3 | 148 | 807 | 25 | 127 |
3:39.4 | 826m | 2:12.8 | 149 | 814 | 25 | 132 |
3:41.3 | 829m | 2:13.4 | 147 | 806 | 25 | 133 |
3:40.8 | 829m | 2:13.1 | 148 | 810 | 26 | 132 |
3:41.0 | 829m | 2:13.2 | 148 | 808 | 26 | 132 |
3:38.4 | 824m | 2:12.5 | 150 | 817 | 26 | 136 |
3:37.1 | 822m | 2:12.0 | 152 | 823 | 26 | 137 |
3:43.4 | 832m | 2:14.2 | 145 | 797 | 26 | 132 |
3:46.0 | 832m | 2:15.8 | 140 | 780 | 26 | 134 |
3:56.6 | 830m | 2:22.5 | 121 | 716 | 24 | 130 |
3:40.4 | 828m | 2:13.0 | 148 | 810 | 26 | 132 |
4:36.1 | 845m | 2:43.3 | 80 | 576 | 22 | 121 |
5:20.5 | 837m | 3:11.4 | 50 | 471 | 19 | 123 |
5:03.4 | 846m | 2:59.3 | 61 | 508 | 19 | 117 |
3:52.2 | 848m | 2:16.9 | 136 | 769 | 26 | 129 |
5:30.2 | 851m | 3:14.0 | 48 | 464 | 18 | 120 |
4:02.4 | 850m | 2:22.5 | 121 | 715 | 25 | 117 |
4:20.0 | 837m | 2:35.3 | 93 | 621 | 23 | 133 |
4:28.8 | 852m | 2:37.7 | 89 | 606 | 23 | 120 |
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1000 cals
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