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Leon Bovett 1:00:00 row

12,686m

Meters

1:00:00.0

Time

2:21.8

Pace

737

Calories

131

Heart Rate

Average Watts123
Calories Per Hour721
Stroke Rate25
Stroke Count1510
Drag Factor121

February 08, 2024 11:52:23

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1h (20 x 3m)
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,686m 2:21.8 123 721 25 131
3:00.0 682m 2:11.9 152 824 27 111
6:00.0 678m 2:12.7 150 814 26 131
9:00.0 681m 2:12.1 152 821 26 135
12:00.0 680m 2:12.3 151 819 27 140
15:00.0 676m 2:13.1 148 810 27 142
18:00.0 678m 2:12.7 150 814 26 136
21:00.0 679m 2:12.5 150 817 27 135
24:00.0 676m 2:13.1 148 810 27 137
27:00.0 681m 2:12.1 152 821 27 137
30:00.0 602m 2:29.5 105 660 25 127
33:00.0 500m 3:00.0 60 506 20 123
36:00.0 678m 2:12.7 150 814 27 139
39:00.0 587m 2:33.3 97 634 24 121
42:00.0 637m 2:21.2 124 727 26 131
45:00.0 617m 2:25.8 113 688 24 138
48:00.0 631m 2:22.6 121 715 26 132
51:00.0 617m 2:25.8 113 688 25 131
54:00.0 605m 2:28.7 106 665 24 130
57:00.0 464m 3:13.9 48 465 18 124
1:00:00.0 636m 2:21.5 124 725 26 131

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Workout Graph

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