Leon Bovett 1000c row
16,484m
Meters
1:12:49.0
Time
2:12.5
Pace
1000
Calories
137
Heart Rate
Average Watts | 150 |
---|---|
Calories Per Hour | 817 |
Stroke Rate | 26 |
Stroke Count | 1907 |
Drag Factor | 126 |
February 13, 2024 10:12:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:12:49.0 | 16,484m | 2:12.5 | 150 | 817 | 26 | 137 |
3:36.5 | 821m | 2:11.8 | 153 | 825 | 25 | 123 |
3:40.3 | 827m | 2:13.1 | 148 | 809 | 25 | 127 |
3:39.1 | 825m | 2:12.7 | 149 | 814 | 25 | 132 |
3:40.2 | 827m | 2:13.1 | 148 | 810 | 25 | 130 |
3:40.7 | 828m | 2:13.2 | 148 | 808 | 25 | 137 |
3:38.6 | 824m | 2:12.6 | 150 | 816 | 26 | 130 |
3:37.7 | 823m | 2:12.2 | 151 | 820 | 26 | 130 |
3:37.1 | 822m | 2:12.0 | 152 | 823 | 26 | 131 |
3:38.5 | 824m | 2:12.5 | 150 | 816 | 26 | 130 |
3:40.1 | 826m | 2:13.2 | 148 | 809 | 26 | 130 |
3:37.2 | 822m | 2:12.1 | 152 | 822 | 27 | 136 |
3:38.2 | 824m | 2:12.4 | 151 | 818 | 26 | 133 |
3:39.0 | 825m | 2:12.7 | 150 | 815 | 27 | 135 |
3:42.6 | 831m | 2:13.9 | 146 | 801 | 26 | 141 |
3:39.3 | 826m | 2:12.7 | 150 | 814 | 27 | 147 |
3:40.0 | 827m | 2:13.0 | 149 | 811 | 27 | 151 |
3:39.7 | 827m | 2:12.8 | 149 | 813 | 27 | 146 |
3:36.3 | 820m | 2:11.8 | 153 | 825 | 27 | 150 |
3:33.5 | 815m | 2:10.9 | 156 | 836 | 28 | 162 |
3:34.5 | 817m | 2:11.2 | 155 | 832 | 27 | 152 |
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Workout Graph
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1000 cals
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