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Leon Bovett 1:00:00 row

13,164m

Meters

1:00:00.0

Time

2:16.7

Pace

769

Calories

130

Heart Rate

Average Watts137
Calories Per Hour771
Stroke Rate25
Stroke Count1549
Drag Factor122

February 15, 2024 09:11:32

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1h (20 x 3m)
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,164m 2:16.7 137 771 25 130
3:00.0 692m 2:10.0 159 847 26 117
6:00.0 682m 2:11.9 152 824 25 117
9:00.0 688m 2:10.8 156 838 26 117
12:00.0 683m 2:11.7 153 826 26 136
15:00.0 682m 2:11.9 152 824 26 135
18:00.0 682m 2:11.9 152 824 27 137
21:00.0 682m 2:11.9 152 824 27 136
24:00.0 682m 2:11.9 152 824 27 139
27:00.0 679m 2:12.5 150 817 27 138
30:00.0 681m 2:12.1 152 821 27 140
33:00.0 687m 2:11.0 156 835 27 142
36:00.0 637m 2:21.2 124 727 26 132
39:00.0 632m 2:22.4 121 717 25 126
42:00.0 632m 2:22.4 121 717 25 128
45:00.0 647m 2:19.1 130 747 25 130
48:00.0 609m 2:27.7 108 673 25 126
51:00.0 620m 2:25.1 114 693 25 133
54:00.0 620m 2:25.1 114 693 25 132
57:00.0 590m 2:32.5 99 639 24 120
1:00:00.0 658m 2:16.7 137 770 26 129

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Workout Graph

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