Leon Bovett 1000c row
16,833m
Meters
1:17:11.4
Time
2:17.5
Pace
1000
Calories
37
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 1929 |
| Drag Factor | 126 |
February 20, 2024 09:02:36
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:11.4 | 16,833m | 2:17.5 | 134 | 762 | 25 | 37 |
| 3:41.4 | 829m | 2:13.5 | 147 | 805 | 24 | 123 |
| 3:43.2 | 832m | 2:14.1 | 145 | 799 | 24 | 127 |
| 3:44.5 | 835m | 2:14.4 | 144 | 795 | 24 | 130 |
| 3:45.7 | 837m | 2:14.8 | 143 | 791 | 24 | 129 |
| 3:46.5 | 838m | 2:15.1 | 142 | 788 | 25 | 130 |
| 3:43.0 | 832m | 2:14.0 | 145 | 800 | 25 | 132 |
| 3:44.6 | 835m | 2:14.4 | 144 | 795 | 25 | |
| 3:46.5 | 838m | 2:15.1 | 142 | 788 | 25 | |
| 3:58.8 | 850m | 2:20.4 | 126 | 734 | 25 | |
| 3:51.9 | 844m | 2:17.3 | 135 | 764 | 26 | |
| 3:43.4 | 833m | 2:14.0 | 145 | 799 | 26 | |
| 3:48.7 | 841m | 2:15.9 | 139 | 779 | 25 | |
| 3:47.7 | 841m | 2:15.3 | 141 | 785 | 26 | |
| 3:55.2 | 852m | 2:18.0 | 133 | 758 | 26 | |
| 3:56.0 | 854m | 2:18.1 | 133 | 756 | 26 | |
| 3:57.5 | 854m | 2:19.0 | 130 | 748 | 26 | |
| 3:52.9 | 845m | 2:17.8 | 134 | 760 | 26 | |
| 4:28.8 | 850m | 2:38.1 | 89 | 604 | 23 | |
| 4:05.5 | 852m | 2:24.0 | 117 | 702 | 25 | |
| 3:49.4 | 843m | 2:16.0 | 139 | 778 | 26 |
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Workout Graph
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1000 cals
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