Leon Bovett 1000c row
16,604m
Meters
1:16:36.7
Time
2:18.4
Pace
1000
Calories
129
Heart Rate
Average Watts | 132 |
---|---|
Calories Per Hour | 754 |
Stroke Rate | 25 |
Stroke Count | 1914 |
Drag Factor | 125 |
February 27, 2024 09:08:21
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:16:36.7 | 16,604m | 2:18.4 | 132 | 754 | 25 | 129 |
3:37.9 | 823m | 2:12.3 | 151 | 819 | 25 | 120 |
3:37.6 | 823m | 2:12.1 | 151 | 821 | 25 | 129 |
3:40.1 | 826m | 2:13.2 | 148 | 809 | 25 | 132 |
3:40.4 | 828m | 2:13.0 | 148 | 810 | 25 | 131 |
3:43.8 | 834m | 2:14.1 | 145 | 798 | 25 | 132 |
3:39.8 | 827m | 2:12.8 | 149 | 813 | 26 | 134 |
3:37.9 | 824m | 2:12.2 | 151 | 821 | 26 | 137 |
3:39.8 | 827m | 2:12.8 | 149 | 813 | 26 | 137 |
3:40.5 | 828m | 2:13.1 | 148 | 810 | 26 | 136 |
3:38.1 | 823m | 2:12.5 | 150 | 817 | 26 | 138 |
3:41.4 | 829m | 2:13.5 | 147 | 805 | 26 | 139 |
3:51.6 | 834m | 2:18.8 | 131 | 749 | 25 | 131 |
3:34.9 | 818m | 2:11.3 | 154 | 831 | 27 | 140 |
3:53.1 | 839m | 2:18.9 | 131 | 749 | 26 | 130 |
3:48.6 | 830m | 2:17.7 | 134 | 761 | 26 | 137 |
4:00.6 | 836m | 2:23.8 | 117 | 704 | 24 | 130 |
4:16.1 | 841m | 2:32.2 | 99 | 641 | 24 | 118 |
4:28.9 | 834m | 2:41.2 | 84 | 587 | 22 | 113 |
4:32.6 | 842m | 2:41.8 | 83 | 583 | 22 | 114 |
3:52.8 | 839m | 2:18.7 | 131 | 751 | 26 | 122 |
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Workout Graph
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1000 cals
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