Leon Bovett 1:00:00 row
13,450m
Meters
1:00:00.0
Time
2:13.8
Pace
796
Calories
143
Heart Rate
Average Watts | 146 |
---|---|
Calories Per Hour | 802 |
Stroke Rate | 26 |
Stroke Count | 1583 |
Drag Factor | 122 |
February 29, 2024 10:49:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,450m | 2:13.8 | 146 | 802 | 26 | 143 |
3:00.0 | 697m | 2:09.1 | 163 | 859 | 26 | 133 |
6:00.0 | 691m | 2:10.2 | 158 | 845 | 26 | 179 |
9:00.0 | 679m | 2:12.5 | 150 | 817 | 26 | 137 |
12:00.0 | 688m | 2:10.8 | 156 | 838 | 26 | 142 |
15:00.0 | 687m | 2:11.0 | 156 | 835 | 26 | 143 |
18:00.0 | 689m | 2:10.6 | 157 | 840 | 27 | 144 |
21:00.0 | 685m | 2:11.3 | 154 | 831 | 27 | 140 |
24:00.0 | 688m | 2:10.8 | 156 | 838 | 27 | 144 |
27:00.0 | 685m | 2:11.3 | 154 | 831 | 27 | 144 |
30:00.0 | 690m | 2:10.4 | 158 | 842 | 27 | 148 |
33:00.0 | 669m | 2:14.5 | 144 | 794 | 27 | 143 |
36:00.0 | 658m | 2:16.7 | 137 | 770 | 26 | 138 |
39:00.0 | 694m | 2:09.6 | 160 | 852 | 28 | 147 |
42:00.0 | 687m | 2:11.0 | 156 | 835 | 28 | 147 |
45:00.0 | 647m | 2:19.1 | 130 | 747 | 26 | 139 |
48:00.0 | 620m | 2:25.1 | 114 | 693 | 25 | 139 |
51:00.0 | 650m | 2:18.4 | 132 | 753 | 26 | 140 |
54:00.0 | 653m | 2:17.8 | 134 | 760 | 26 | 139 |
57:00.0 | 640m | 2:20.6 | 126 | 733 | 25 | 148 |
1:00:00.0 | 653m | 2:17.8 | 134 | 760 | 27 | 144 |
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Workout Graph
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1h (20 x 3m)
app.erg.zone