Leon Bovett 1:00:00 row

13,450m

Meters

1:00:00.0

Time

2:13.8

Pace

796

Calories

143

Heart Rate

Average Watts146
Calories Per Hour802
Stroke Rate26
Stroke Count1583
Drag Factor122

February 29, 2024 10:49:13

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1h (20 x 3m)
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,450m 2:13.8 146 802 26 143
3:00.0 697m 2:09.1 163 859 26 133
6:00.0 691m 2:10.2 158 845 26 179
9:00.0 679m 2:12.5 150 817 26 137
12:00.0 688m 2:10.8 156 838 26 142
15:00.0 687m 2:11.0 156 835 26 143
18:00.0 689m 2:10.6 157 840 27 144
21:00.0 685m 2:11.3 154 831 27 140
24:00.0 688m 2:10.8 156 838 27 144
27:00.0 685m 2:11.3 154 831 27 144
30:00.0 690m 2:10.4 158 842 27 148
33:00.0 669m 2:14.5 144 794 27 143
36:00.0 658m 2:16.7 137 770 26 138
39:00.0 694m 2:09.6 160 852 28 147
42:00.0 687m 2:11.0 156 835 28 147
45:00.0 647m 2:19.1 130 747 26 139
48:00.0 620m 2:25.1 114 693 25 139
51:00.0 650m 2:18.4 132 753 26 140
54:00.0 653m 2:17.8 134 760 26 139
57:00.0 640m 2:20.6 126 733 25 148
1:00:00.0 653m 2:17.8 134 760 27 144

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Workout Graph

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