Leon Bovett 1:00:00 row
13,450
Meters
1:00:00.0
Time
2:13.8
Pace
796
Calories
143
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 1583 |
| Drag Factor | 122 |
February 29, 2024 10:49:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,450 | 2:13.8 | 146 | 802 | 26 | 143 |
| 3:00.0 | 697 | 2:09.1 | 163 | 859 | 26 | 133 |
| 6:00.0 | 691 | 2:10.2 | 158 | 845 | 26 | 179 |
| 9:00.0 | 679 | 2:12.5 | 150 | 817 | 26 | 137 |
| 12:00.0 | 688 | 2:10.8 | 156 | 838 | 26 | 142 |
| 15:00.0 | 687 | 2:11.0 | 156 | 835 | 26 | 143 |
| 18:00.0 | 689 | 2:10.6 | 157 | 840 | 27 | 144 |
| 21:00.0 | 685 | 2:11.3 | 154 | 831 | 27 | 140 |
| 24:00.0 | 688 | 2:10.8 | 156 | 838 | 27 | 144 |
| 27:00.0 | 685 | 2:11.3 | 154 | 831 | 27 | 144 |
| 30:00.0 | 690 | 2:10.4 | 158 | 842 | 27 | 148 |
| 33:00.0 | 669 | 2:14.5 | 144 | 794 | 27 | 143 |
| 36:00.0 | 658 | 2:16.7 | 137 | 770 | 26 | 138 |
| 39:00.0 | 694 | 2:09.6 | 160 | 852 | 28 | 147 |
| 42:00.0 | 687 | 2:11.0 | 156 | 835 | 28 | 147 |
| 45:00.0 | 647 | 2:19.1 | 130 | 747 | 26 | 139 |
| 48:00.0 | 620 | 2:25.1 | 114 | 693 | 25 | 139 |
| 51:00.0 | 650 | 2:18.4 | 132 | 753 | 26 | 140 |
| 54:00.0 | 653 | 2:17.8 | 134 | 760 | 26 | 139 |
| 57:00.0 | 640 | 2:20.6 | 126 | 733 | 25 | 148 |
| 1:00:00.0 | 653 | 2:17.8 | 134 | 760 | 27 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1h (20 x 3m)
app.erg.zone