Leon Bovett 1000c row
16,431m
Meters
1:16:59.6
Time
2:20.5
Pace
1000
Calories
136
Heart Rate
Average Watts | 126 |
---|---|
Calories Per Hour | 733 |
Stroke Rate | 24 |
Stroke Count | 1893 |
Drag Factor | 129 |
March 05, 2024 09:17:56
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:16:59.6 | 16,431m | 2:20.5 | 126 | 733 | 24 | 136 |
3:33.0 | 814m | 2:10.8 | 156 | 837 | 25 | 128 |
3:34.2 | 816m | 2:11.2 | 155 | 832 | 25 | 132 |
3:32.8 | 814m | 2:10.7 | 157 | 839 | 25 | 140 |
3:34.0 | 816m | 2:11.1 | 155 | 834 | 26 | 137 |
3:33.8 | 816m | 2:11.0 | 156 | 835 | 26 | 140 |
3:33.6 | 816m | 2:10.8 | 156 | 837 | 26 | 142 |
3:31.5 | 811m | 2:10.3 | 158 | 843 | 26 | 144 |
3:33.0 | 815m | 2:10.6 | 157 | 839 | 26 | 144 |
3:37.3 | 822m | 2:12.1 | 152 | 821 | 26 | 140 |
3:36.2 | 819m | 2:11.9 | 152 | 823 | 26 | 144 |
3:39.7 | 819m | 2:14.1 | 145 | 799 | 26 | 144 |
3:35.7 | 819m | 2:11.6 | 153 | 827 | 26 | 144 |
3:43.3 | 827m | 2:15.0 | 142 | 789 | 26 | 142 |
4:12.1 | 848m | 2:28.6 | 107 | 666 | 24 | 127 |
3:59.6 | 828m | 2:24.6 | 116 | 697 | 24 | 137 |
4:06.3 | 829m | 2:28.5 | 107 | 667 | 24 | 135 |
7:00.0 | 844m | 4:08.8 | 23 | 378 | 14 | 114 |
3:38.4 | 824m | 2:12.5 | 150 | 817 | 27 | 134 |
3:47.4 | 814m | 2:19.6 | 128 | 741 | 25 | 137 |
3:37.8 | 822m | 2:12.4 | 151 | 818 | 27 | 139 |
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Workout Graph
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1000 cals
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