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Leon Bovett 1:00:00 row

13,425m

Meters

1:00:00.0

Time

2:14.0

Pace

796

Calories

137

Heart Rate

Average Watts145
Calories Per Hour799
Stroke Rate25
Stroke Count1550
Drag Factor132

March 07, 2024 10:24:19

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1h (20 x 3m)
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,425m 2:14.0 145 799 25 137
3:00.0 689m 2:10.6 157 840 25 126
6:00.0 690m 2:10.4 158 842 25 137
9:00.0 686m 2:11.1 155 833 25 138
12:00.0 685m 2:11.3 154 831 26 141
15:00.0 685m 2:11.3 154 831 26 141
18:00.0 690m 2:10.4 158 842 27 141
21:00.0 686m 2:11.1 155 833 26 143
24:00.0 692m 2:10.0 159 847 27 144
27:00.0 683m 2:11.7 153 826 26 142
30:00.0 666m 2:15.1 142 788 25 138
33:00.0 653m 2:17.8 134 760 25 134
36:00.0 686m 2:11.1 155 833 27 142
39:00.0 645m 2:19.5 129 743 25 133
42:00.0 634m 2:21.9 122 721 25 133
45:00.0 681m 2:12.1 152 821 27 141
48:00.0 678m 2:12.7 150 814 26 138
51:00.0 676m 2:13.1 148 810 26 139
54:00.0 657m 2:16.9 136 768 27 138
57:00.0 620m 2:25.1 114 693 24 133
1:00:00.0 644m 2:19.7 128 741 26 137

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Workout Graph

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