40x25c/0:30r row on March 09, 2024

Leon Bovett 40x25c/0:30r row

15,822m

Meters

1:06:53.5

Time

2:06.8

Pace

1000

Calories

139

Heart Rate

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals 40 x 25 calories
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:06:53.5	15,822m	2:06.8	172	890	28	139
1:34.4	384m	2:02.9	188	948	27	113
1:38.9	393m	2:05.8	176	904	27	130
1:39.4	394m	2:06.1	174	900	27	133
1:40.8	397m	2:06.9	171	888	27	136
1:41.3	397m	2:07.5	169	880	28	138
1:40.4	396m	2:06.7	172	891	27	148
1:41.2	397m	2:07.4	169	881	27	140
1:40.4	396m	2:06.7	172	891	27	137
1:42.2	399m	2:08.0	167	873	27	138
1:41.2	398m	2:07.1	170	886	27	138
1:41.2	397m	2:07.4	169	881	28	137
1:39.2	393m	2:06.2	174	899	28	139
1:39.8	394m	2:06.6	172	892	28	139
1:42.7	400m	2:08.3	165	869	27	140
1:40.8	396m	2:07.2	170	884	28	142
1:39.2	392m	2:06.5	173	894	28	141
1:40.6	396m	2:07.0	171	887	28	140
1:40.2	395m	2:06.8	172	890	28	138
1:41.8	399m	2:07.5	169	880	28	142
1:39.9	395m	2:06.4	173	895	28	143
1:39.5	394m	2:06.2	174	898	28	143
1:41.5	398m	2:07.5	169	880	28	141
1:40.0	395m	2:06.5	173	893	29	142
1:40.4	396m	2:06.7	172	891	29	144
1:41.1	397m	2:07.3	170	883	28	140
1:40.6	396m	2:07.0	171	887	28	141
1:41.9	399m	2:07.6	168	878	28	139
1:41.0	397m	2:07.2	170	885	29	140
1:41.6	397m	2:07.9	167	874	28	141
1:40.3	396m	2:06.6	172	893	29	140
1:40.6	396m	2:07.0	171	887	30	142
1:40.9	397m	2:07.0	171	886	30	141
1:41.2	397m	2:07.4	169	881	29	140
1:39.2	394m	2:05.8	175	903	29	142
1:40.3	395m	2:06.9	171	888	29	145
1:43.9	402m	2:09.2	162	858	28	141
1:38.4	392m	2:05.5	177	909	29	140
1:39.5	394m	2:06.2	174	898	29	142
1:39.8	394m	2:06.6	172	892	29	141
1:36.2	387m	2:04.2	182	927	29	141
	r2,581m

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