Leon Bovett 1000c row
16,630m
Meters
1:18:14.1
Time
2:21.1
Pace
1000
Calories
127
Heart Rate
Average Watts | 125 |
---|---|
Calories Per Hour | 728 |
Stroke Rate | 24 |
Stroke Count | 1905 |
Drag Factor | 129 |
March 12, 2024 09:16:01
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:18:14.1 | 16,630m | 2:21.1 | 125 | 728 | 24 | 127 |
3:35.4 | 818m | 2:11.6 | 153 | 827 | 25 | 113 |
3:37.9 | 822m | 2:12.5 | 150 | 817 | 25 | 123 |
3:39.2 | 825m | 2:12.8 | 149 | 813 | 25 | 128 |
3:41.1 | 828m | 2:13.5 | 147 | 806 | 25 | 132 |
3:38.6 | 824m | 2:12.6 | 150 | 816 | 25 | 135 |
3:39.4 | 826m | 2:12.8 | 149 | 814 | 25 | 135 |
3:39.1 | 825m | 2:12.7 | 149 | 814 | 26 | 134 |
3:40.5 | 828m | 2:13.1 | 148 | 810 | 26 | 136 |
3:39.5 | 826m | 2:12.8 | 149 | 813 | 25 | 135 |
3:44.2 | 833m | 2:14.5 | 144 | 794 | 26 | 135 |
3:37.6 | 823m | 2:12.1 | 151 | 821 | 26 | 137 |
3:42.2 | 831m | 2:13.6 | 146 | 804 | 26 | 136 |
3:45.9 | 837m | 2:14.9 | 142 | 790 | 26 | 135 |
3:52.6 | 844m | 2:17.7 | 134 | 760 | 26 | 126 |
3:57.7 | 835m | 2:22.3 | 121 | 717 | 25 | 132 |
4:32.2 | 840m | 2:42.0 | 82 | 583 | 22 | 125 |
5:25.1 | 835m | 3:14.6 | 47 | 463 | 18 | 119 |
4:34.9 | 860m | 2:39.8 | 86 | 595 | 22 | 107 |
4:22.6 | 830m | 2:38.1 | 88 | 604 | 22 | 120 |
3:48.5 | 841m | 2:15.8 | 140 | 780 | 26 | 123 |
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Workout Graph
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1000 cals
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