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Leon Bovett 1:00:00 row

12,271m

Meters

1:00:00.0

Time

2:26.6

Pace

717

Calories

123

Heart Rate

Average Watts111
Calories Per Hour681
Stroke Rate23
Stroke Count1413
Drag Factor128

March 14, 2024 08:54:38

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1h (20 x 3m)
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,271m 2:26.6 111 681 23 123
3:00.0 700m 2:08.5 165 866 26 115
6:00.0 690m 2:10.4 158 842 25 115
9:00.0 689m 2:10.6 157 840 25 115
12:00.0 686m 2:11.1 155 833 26 136
15:00.0 686m 2:11.1 155 833 26 140
18:00.0 685m 2:11.3 154 831 26 141
21:00.0 681m 2:12.1 152 821 26 138
24:00.0 645m 2:19.5 129 743 25 135
27:00.0 628m 2:23.3 119 709 24 126
30:00.0 641m 2:20.4 126 735 25 127
33:00.0 654m 2:17.6 134 762 25 134
36:00.0 606m 2:28.5 107 667 24 135
39:00.0 586m 2:33.5 97 632 23 126
42:00.0 598m 2:30.5 103 653 24 125
45:00.0 495m 3:01.8 58 500 19 121
48:00.0 510m 2:56.4 64 519 20 117
51:00.0 653m 2:17.8 134 760 26 120
54:00.0 432m 3:28.3 39 433 17 89
57:00.0 367m 4:05.2 24 381 14 100
1:00:00.0 641m 2:20.4 126 735 26 118

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Workout Graph

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