v50c/r...20 row on April 04, 2024

Leon Bovett v50c/r...20 row

16,175m

Meters

1:10:10.8

Time

2:10.1

Pace

1000

Calories

138

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

1000 cals (5 sets)
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:10:10.8	16,175m	2:10.1	159	846	25	138
3:28.5	805m	2:09.5	161	854	24	125
3:29.9	806m	2:10.2	159	845	24	131
3:28.7	806m	2:09.4	161	855	24	135
3:29.8	806m	2:10.1	159	846	24	137
r: 2:30	64m
3:26.3	801m	2:08.7	164	864	25	135
3:30.6	809m	2:10.1	159	846	25	136
3:30.5	807m	2:10.4	158	842	25	140
3:30.9	808m	2:10.5	157	841	25	141
r: 2:30	99m
3:28.2	805m	2:09.3	162	857	27	137
3:32.5	814m	2:10.5	157	841	26	140
3:32.7	812m	2:10.9	156	836	26	142
3:31.8	812m	2:10.4	158	843	26	142
r: 2:30	63m
3:30.6	810m	2:10.0	159	848	27	137
3:31.9	810m	2:10.8	156	838	27	142
3:34.5	815m	2:11.5	154	828	27	140
3:33.4	813m	2:11.2	155	832	27	141
r: 2:30	81m
3:29.4	808m	2:09.5	161	853	28	140
3:33.1	815m	2:10.7	157	839	27	140
3:32.3	811m	2:10.8	156	837	27	143
3:25.5	801m	2:08.2	166	870	28	146
r: 2:30	25m
	r332m

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