v50c/r...20 row on May 07, 2024

Leon Bovett v50c/r...20 row

16,263m

Meters

1:10:52.8

Time

2:10.7

Pace

1000

Calories

139

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

1000 cals (5 sets)
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:10:52.8	16,263m	2:10.7	157	838	26	139
3:26.6	802m	2:08.8	164	863	24	130
3:29.1	807m	2:09.5	161	853	25	139
3:30.7	810m	2:10.0	159	847	25	140
3:31.6	810m	2:10.6	157	840	25	141
r: 2:30	116m
3:24.7	798m	2:08.2	166	870	25	138
3:31.0	810m	2:10.2	158	845	25	139
3:32.7	814m	2:10.6	157	840	25	140
3:31.7	812m	2:10.3	158	843	26	142
r: 2:30	94m
3:28.7	806m	2:09.4	161	855	26	139
3:33.2	813m	2:11.1	155	834	26	141
3:34.1	817m	2:11.0	156	835	26	141
3:41.6	828m	2:13.8	146	802	26	139
r: 2:30	45m
3:32.4	813m	2:10.6	157	840	27	137
3:37.7	823m	2:12.2	151	820	26	138
3:42.6	831m	2:13.9	146	801	26	136
3:38.7	825m	2:12.5	150	817	27	138
r: 2:30	80m
3:32.3	813m	2:10.5	157	841	27	136
3:31.7	812m	2:10.3	158	843	27	142
3:32.6	814m	2:10.5	157	840	28	143
3:29.2	806m	2:09.7	160	851	28	145
r: 2:30	18m
	r353m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.