Leon Bovett 7c row
127m
Meters
0:34.4
Time
2:15.4
Pace
7
Calories
99
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 13 |
| Drag Factor | 128 |
August 20, 2024 09:37:09
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:34.4 | 127m | 2:15.4 | 141 | 784 | 23 | 99 |
| 0:34.4 | 127m | 2:15.4 | 141 | 784 | 23 | 99 |
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1000 cals (8 sets)
app.erg.zone