Keith Hallam 2000m row
2,000
Meters
9:03.3
Time
2:15.8
Pace
116
Calories
144
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 29 |
| Stroke Count | 270 |
| Drag Factor | 93 |
July 02, 2025 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.3 | 2,000 | 2:15.8 | 140 | 780 | 29 | 144 |
| 2:16.6 | 500 | 2:16.6 | 137 | 772 | 29 | 127 |
| 2:16.8 | 1,000 | 2:16.8 | 137 | 770 | 29 | 144 |
| 2:15.8 | 1,500 | 2:15.8 | 140 | 780 | 30 | 150 |
| 2:14.0 | 2,000 | 2:14.0 | 145 | 800 | 31 | 156 |
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Workout Graph
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