Keith Hallam 2000m row
2,000
Meters
8:56.2
Time
2:14.0
Pace
116
Calories
152
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 29 |
| Stroke Count | 268 |
| Drag Factor | 92 |
July 04, 2025 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.2 | 2,000 | 2:14.0 | 145 | 800 | 29 | 152 |
| 2:13.0 | 500 | 2:13.0 | 149 | 812 | 28 | 139 |
| 2:13.6 | 1,000 | 2:13.6 | 147 | 805 | 30 | 152 |
| 2:15.8 | 1,500 | 2:15.8 | 140 | 780 | 30 | 158 |
| 2:13.8 | 2,000 | 2:13.8 | 146 | 802 | 31 | 162 |
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Workout Graph
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