Keith Hallam 2000m row
2,000
Meters
8:48.1
Time
2:12.0
Pace
118
Calories
147
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 30 |
| Stroke Count | 264 |
| Drag Factor | 90 |
July 16, 2025 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.1 | 2,000 | 2:12.0 | 152 | 823 | 30 | 147 |
| 2:10.2 | 500 | 2:10.2 | 159 | 845 | 29 | 134 |
| 2:09.6 | 1,000 | 2:09.6 | 161 | 853 | 30 | 147 |
| 2:13.6 | 1,500 | 2:13.6 | 147 | 805 | 30 | 153 |
| 2:14.7 | 2,000 | 2:14.7 | 143 | 792 | 31 | 154 |
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Workout Graph
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