Keith Hallam 2000m row
2,000
Meters
9:25.7
Time
2:21.4
Pace
112
Calories
143
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 29 |
| Stroke Count | 273 |
| Drag Factor | 100 |
January 29, 2026 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:25.7 | 2,000 | 2:21.4 | 124 | 725 | 112 | 29 | 143 |
| 2:16.8 | 500 | 2:16.8 | 137 | 770 | 29 | 29 | 126 |
| 2:19.9 | 1,000 | 2:19.9 | 128 | 739 | 28 | 29 | 147 |
| 2:23.8 | 1,500 | 2:23.8 | 118 | 705 | 28 | 29 | 151 |
| 2:25.2 | 2,000 | 2:25.2 | 114 | 693 | 27 | 29 | 150 |
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Workout Graph
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