Keith Hallam 2000m row
2,000
Meters
9:07.3
Time
2:16.8
Pace
114
Calories
155
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 28 |
| Stroke Count | 258 |
| Drag Factor | 101 |
February 02, 2026 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:07.3 | 2,000 | 2:16.8 | 137 | 770 | 114 | 28 | 155 |
| 2:13.1 | 500 | 2:13.1 | 148 | 810 | 29 | 27 | 143 |
| 2:15.6 | 1,000 | 2:15.6 | 140 | 783 | 29 | 28 | 155 |
| 2:19.2 | 1,500 | 2:19.2 | 130 | 746 | 28 | 29 | 159 |
| 2:19.3 | 2,000 | 2:19.3 | 129 | 745 | 28 | 29 | 163 |
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Workout Graph
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