Keith Hallam 2000m row
2,000
Meters
9:11.3
Time
2:17.8
Pace
115
Calories
150
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 29 |
| Stroke Count | 271 |
| Drag Factor | 100 |
February 04, 2026 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:11.3 | 2,000 | 2:17.8 | 134 | 750 | 115 | 29 | 150 |
| 2:16.8 | 500 | 2:16.8 | 137 | 763 | 29 | 28 | 136 |
| 2:17.7 | 1,000 | 2:17.7 | 134 | 758 | 29 | 30 | 148 |
| 2:21.7 | 1,500 | 2:21.7 | 123 | 711 | 28 | 30 | 154 |
| 2:15.2 | 2,000 | 2:15.2 | 142 | 772 | 29 | 31 | 163 |
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Workout Graph
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