Keith Hallam 2000m row
2,000
Meters
9:01.5
Time
2:15.3
Pace
116
Calories
68
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 27 |
| Stroke Count | 254 |
| Drag Factor | 102 |
February 25, 2026 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:01.5 | 2,000 | 2:15.3 | 141 | 785 | 116 | 27 | 68 |
| 2:16.0 | 500 | 2:16.0 | 139 | 778 | 29 | 26 | 67 |
| 2:13.6 | 1,000 | 2:13.6 | 147 | 805 | 29 | 28 | 68 |
| 2:16.9 | 1,500 | 2:16.9 | 136 | 769 | 29 | 28 | 67 |
| 2:14.9 | 2,000 | 2:14.9 | 143 | 790 | 29 | 30 | 72 |
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Workout Graph
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