Keith Hallam 0:43 row
101
Meters
0:43.6
Time
3:35.8
Pace
5
Calories
67
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 22 |
| Stroke Count | 11 |
| Drag Factor | 101 |
March 04, 2026 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:43.6 | 101 | 3:35.8 | 35 | 419 | 5 | 22 | 67 |
| 0:29.5 | 101 | 2:26.0 | 112 | 686 | 5 | 22 | 67 |
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