Keith Hallam 2000m row
2,000
Meters
8:50.8
Time
2:12.7
Pace
119
Calories
85
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 29 |
| Stroke Count | 263 |
| Drag Factor | 101 |
March 04, 2026 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:50.8 | 2,000 | 2:12.7 | 150 | 815 | 119 | 29 | 85 |
| 2:11.1 | 500 | 2:11.1 | 155 | 834 | 30 | 29 | 99 |
| 2:12.7 | 1,000 | 2:12.7 | 150 | 815 | 30 | 29 | 84 |
| 2:14.5 | 1,500 | 2:14.5 | 144 | 795 | 29 | 30 | 76 |
| 2:12.5 | 2,000 | 2:12.5 | 150 | 817 | 30 | 30 | 82 |
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Workout Graph
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