Keith Hallam 2000m row
2,000
Meters
8:51.6
Time
2:12.9
Pace
119
Calories
146
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 28 |
| Stroke Count | 251 |
| Drag Factor | 107 |
March 06, 2026 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:51.6 | 2,000 | 2:12.9 | 149 | 813 | 119 | 28 | 146 |
| 2:11.7 | 500 | 2:11.7 | 153 | 827 | 30 | 27 | 132 |
| 2:11.6 | 1,000 | 2:11.6 | 154 | 828 | 30 | 28 | 146 |
| 2:12.7 | 1,500 | 2:12.7 | 150 | 815 | 30 | 29 | 153 |
| 2:15.6 | 2,000 | 2:15.6 | 140 | 783 | 29 | 29 | 156 |
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Workout Graph
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