Keith Hallam 2000m row
2,000
Meters
8:48.0
Time
2:12.0
Pace
119
Calories
155
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 28 |
| Stroke Count | 251 |
| Drag Factor | 103 |
March 16, 2026 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:48.0 | 2,000 | 2:12.0 | 152 | 823 | 119 | 28 | 155 |
| 2:10.1 | 500 | 2:10.1 | 159 | 847 | 30 | 27 | 138 |
| 2:12.5 | 1,000 | 2:12.5 | 150 | 817 | 30 | 28 | 153 |
| 2:13.8 | 1,500 | 2:13.8 | 146 | 802 | 29 | 29 | 164 |
| 2:11.7 | 2,000 | 2:11.7 | 153 | 827 | 30 | 30 | 167 |
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Workout Graph
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