Keith Hallam 2000m row
2,000
Meters
8:58.6
Time
2:14.6
Pace
116
Calories
148
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 28 |
| Stroke Count | 252 |
| Drag Factor | 103 |
March 18, 2026 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:58.6 | 2,000 | 2:14.6 | 143 | 793 | 116 | 28 | 148 |
| 2:13.6 | 500 | 2:13.6 | 147 | 805 | 29 | 27 | 139 |
| 2:14.2 | 1,000 | 2:14.2 | 145 | 798 | 29 | 28 | 151 |
| 2:16.1 | 1,500 | 2:16.1 | 139 | 777 | 29 | 28 | 158 |
| 2:14.6 | 2,000 | 2:14.6 | 144 | 793 | 29 | 29 | 147 |
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Workout Graph
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