Keith Hallam 2000m row
2,000
Meters
8:40.7
Time
2:10.1
Pace
120
Calories
154
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 29 |
| Stroke Count | 252 |
| Drag Factor | 103 |
March 25, 2026 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:40.7 | 2,000 | 2:10.1 | 159 | 846 | 120 | 29 | 154 |
| 2:10.5 | 500 | 2:10.5 | 157 | 841 | 30 | 27 | 139 |
| 2:08.8 | 1,000 | 2:08.8 | 164 | 863 | 30 | 29 | 155 |
| 2:10.0 | 1,500 | 2:10.0 | 159 | 848 | 30 | 30 | 159 |
| 2:11.4 | 2,000 | 2:11.4 | 154 | 830 | 30 | 30 | 163 |
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Workout Graph
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