Keith Hallam 2000m row
2,000
Meters
8:29.0
Time
2:07.2
Pace
123
Calories
149
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 31 |
| Stroke Count | 266 |
| Drag Factor | 104 |
June 08, 2026 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:29.0 | 2,000 | 2:07.2 | 170 | 869 | 123 | 31 | 149 |
| 2:05.9 | 500 | 2:05.9 | 175 | 886 | 31 | 30 | 129 |
| 2:06.6 | 1,000 | 2:06.6 | 172 | 881 | 31 | 31 | 149 |
| 2:09.0 | 1,500 | 2:09.0 | 163 | 837 | 30 | 32 | 156 |
| 2:07.5 | 2,000 | 2:07.5 | 169 | 875 | 31 | 32 | 162 |
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Workout Graph
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