Keith Hallam 2000m row
2,000
Meters
8:39.7
Time
2:09.9
Pace
121
Calories
141
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 29 |
| Stroke Count | 258 |
| Drag Factor | 100 |
July 08, 2026 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:39.7 | 2,000 | 2:09.9 | 160 | 838 | 121 | 29 | 141 |
| 2:08.1 | 500 | 2:08.1 | 167 | 871 | 31 | 29 | 127 |
| 2:09.4 | 1,000 | 2:09.4 | 162 | 834 | 30 | 30 | 145 |
| 2:10.9 | 1,500 | 2:10.9 | 156 | 825 | 30 | 30 | 141 |
| 2:11.3 | 2,000 | 2:11.3 | 155 | 822 | 30 | 30 | 151 |
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Workout Graph
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