Keith Hallam 2000m row
2,000
Meters
8:38.0
Time
2:09.5
Pace
121
Calories
147
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 28 |
| Stroke Count | 248 |
| Drag Factor | 103 |
August 03, 2026 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:38.0 | 2,000 | 2:09.5 | 161 | 840 | 121 | 28 | 147 |
| 2:08.5 | 500 | 2:08.5 | 165 | 840 | 30 | 26 | 128 |
| 2:10.0 | 1,000 | 2:10.0 | 159 | 830 | 30 | 29 | 142 |
| 2:08.0 | 1,500 | 2:08.0 | 167 | 871 | 31 | 30 | 157 |
| 2:11.5 | 2,000 | 2:11.5 | 154 | 821 | 30 | 30 | 161 |
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Workout Graph
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