Keith Hallam 2000m row
2,000
Meters
8:38.6
Time
2:09.6
Pace
120
Calories
143
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 28 |
| Stroke Count | 248 |
| Drag Factor | 103 |
August 21, 2026 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:38.6 | 2,000 | 2:09.6 | 161 | 833 | 120 | 28 | 143 |
| 2:09.6 | 500 | 2:09.6 | 161 | 833 | 30 | 26 | 128 |
| 2:11.1 | 1,000 | 2:11.1 | 155 | 823 | 30 | 28 | 139 |
| 2:08.8 | 1,500 | 2:08.8 | 164 | 838 | 30 | 30 | 151 |
| 2:09.0 | 2,000 | 2:09.0 | 163 | 837 | 30 | 30 | 157 |
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Workout Graph
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