Keith Hallam 2000m row
2,000
Meters
9:28.7
Time
2:22.1
Pace
110
Calories
160
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 28 |
| Stroke Count | 274 |
| Drag Factor | 100 |
April 03, 2024 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:28.7 | 2,000 | 2:22.1 | 122 | 696 | 110 | 28 | 160 |
| 1:07.3 | 250 | 2:14.6 | 144 | 748 | 14 | 29 | 142 |
| 1:06.1 | 500 | 2:12.2 | 151 | 816 | 15 | 30 | 154 |
| 1:09.0 | 750 | 2:18.0 | 133 | 730 | 14 | 29 | 163 |
| 1:10.5 | 1,000 | 2:21.0 | 125 | 714 | 14 | 29 | 167 |
| 1:13.3 | 1,250 | 2:26.6 | 111 | 638 | 13 | 29 | 166 |
| 1:16.7 | 1,500 | 2:33.4 | 97 | 610 | 13 | 28 | 164 |
| 1:16.0 | 1,750 | 2:32.0 | 100 | 615 | 13 | 28 | 162 |
| 1:09.8 | 2,000 | 2:19.6 | 129 | 722 | 14 | 29 | 167 |
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Workout Graph
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