Keith Hallam 2000m row
2,000
Meters
9:05.4
Time
2:16.3
Pace
115
Calories
148
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 29 |
| Stroke Count | 267 |
| Drag Factor | 104 |
April 15, 2024 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.4 | 2,000 | 2:16.3 | 138 | 775 | 29 | 148 |
| 2:08.4 | 500 | 2:08.4 | 165 | 869 | 31 | 135 |
| 2:18.0 | 1,000 | 2:18.0 | 133 | 758 | 30 | 147 |
| 2:20.5 | 1,500 | 2:20.5 | 126 | 734 | 29 | 154 |
| 2:18.5 | 2,000 | 2:18.5 | 132 | 753 | 29 | 159 |
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Workout Graph
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