Keith Hallam 2000m row
2,000
Meters
8:56.7
Time
2:14.1
Pace
118
Calories
157
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 30 |
| Stroke Count | 269 |
| Drag Factor | 102 |
December 09, 2024 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.7 | 2,000 | 2:14.1 | 145 | 798 | 30 | 157 |
| 2:13.9 | 500 | 2:13.9 | 146 | 801 | 29 | 142 |
| 2:12.8 | 1,000 | 2:12.8 | 149 | 814 | 30 | 160 |
| 2:17.1 | 1,500 | 2:17.1 | 136 | 767 | 30 | 158 |
| 2:12.9 | 2,000 | 2:12.9 | 149 | 813 | 31 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.