Keith Hallam 2000m row
2,000
Meters
8:52.1
Time
2:13.0
Pace
118
Calories
152
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 30 |
| Stroke Count | 268 |
| Drag Factor | 101 |
December 13, 2024 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.1 | 2,000 | 2:13.0 | 149 | 811 | 30 | 152 |
| 2:08.8 | 500 | 2:08.8 | 164 | 863 | 30 | 137 |
| 2:12.3 | 1,000 | 2:12.3 | 151 | 820 | 30 | 152 |
| 2:15.5 | 1,500 | 2:15.5 | 141 | 784 | 30 | 157 |
| 2:15.4 | 2,000 | 2:15.4 | 141 | 785 | 31 | 162 |
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Workout Graph
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