Keith Hallam 2000m row
2,000
Meters
8:52.6
Time
2:13.1
Pace
118
Calories
148
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 30 |
| Stroke Count | 266 |
| Drag Factor | 99 |
December 17, 2024 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.6 | 2,000 | 2:13.1 | 148 | 810 | 30 | 148 |
| 2:11.5 | 500 | 2:11.5 | 154 | 829 | 30 | 132 |
| 2:12.9 | 1,000 | 2:12.9 | 149 | 813 | 29 | 144 |
| 2:14.6 | 1,500 | 2:14.6 | 144 | 793 | 30 | 155 |
| 2:13.6 | 2,000 | 2:13.6 | 147 | 805 | 31 | 161 |
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Workout Graph
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