Laura N v10:00/3:20r...2 row
6,033m
Meters
29:10.7
Time
2:25.0
Pace
255
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 6,070m |
| Overall Time | 35:50.7 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
| Stroke Count | 510 |
| Drag Factor | 87 |
April 08, 2018 12:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:10.7 | 6,033m | 2:25.0 | 115 | 694 | 26 | |
| 10:00.0 | 2,205m | 2:16.0 | 139 | 778 | 25 | |
| r: 3:20 | 20m | |||||
| 10:00.0 | 2,171m | 2:18.1 | 133 | 756 | 26 | |
| r: 3:20 | 17m | |||||
| r37m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.