Mauro Abregu 30:00 row
5,315m
Meters
30:00.0
Time
2:49.3
Pace
274
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 31 |
| Stroke Count | 949 |
| Drag Factor | 85 |
June 13, 2018 23:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,315m | 2:49.3 | 72 | 548 | 31 |
| 6:00.0 | 1,077m | 2:47.1 | 75 | 558 | 32 |
| 12:00.0 | 1,062m | 2:49.4 | 72 | 547 | 30 |
| 18:00.0 | 1,104m | 2:43.0 | 81 | 577 | 31 |
| 24:00.0 | 989m | 3:02.0 | 58 | 499 | 31 |
| 30:00.0 | 1,084m | 2:46.0 | 76 | 563 | 33 |
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Workout Graph
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