Mauro Abregu 30:00 row
5,090m
Meters
30:00.0
Time
2:56.8
Pace
259
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 28 |
| Stroke Count | 830 |
| Drag Factor | 75 |
June 12, 2018 23:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,090m | 2:56.8 | 63 | 517 | 28 |
| 6:00.0 | 1,053m | 2:50.9 | 70 | 541 | 30 |
| 12:00.0 | 1,057m | 2:50.2 | 71 | 543 | 31 |
| 18:00.0 | 1,025m | 2:55.6 | 65 | 522 | 27 |
| 24:00.0 | 945m | 3:10.4 | 51 | 474 | 24 |
| 30:00.0 | 1,011m | 2:58.0 | 62 | 513 | 26 |
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Workout Graph
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