Mauro Abregu 4000m row
4,000m
Meters
21:35.9
Time
2:41.9
Pace
213
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 29 |
| Stroke Count | 625 |
| Drag Factor | 80 |
April 10, 2019 22:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.9 | 4,000m | 2:41.9 | 82 | 583 | 29 |
| 5:33.2 | 1,000m | 2:46.6 | 76 | 560 | 29 |
| 5:16.3 | 2,000m | 2:38.1 | 88 | 604 | 30 |
| 5:59.4 | 3,000m | 2:59.7 | 60 | 507 | 26 |
| 4:47.0 | 4,000m | 2:23.5 | 118 | 707 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.