Mauro Abregu 5000m row
5,000m
Meters
22:19.8
Time
2:13.9
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 444 |
| Drag Factor | 89 |
April 23, 2019 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.8 | 5,000m | 2:13.9 | 146 | 800 | 20 |
| 4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 21 |
| 4:30.4 | 2,000m | 2:15.2 | 142 | 787 | 19 |
| 4:35.6 | 3,000m | 2:17.8 | 134 | 760 | 19 |
| 4:28.6 | 4,000m | 2:14.3 | 144 | 797 | 20 |
| 4:26.3 | 5,000m | 2:13.1 | 148 | 810 | 21 |
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Workout Graph
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