Mauro Abregu 5000m row
5,000m
Meters
23:53.9
Time
2:23.3
Pace
282
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 484 |
| Drag Factor | 89 |
April 24, 2019 22:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:53.9 | 5,000m | 2:23.3 | 119 | 708 | 20 |
| 5:17.8 | 1,000m | 2:38.9 | 87 | 600 | 20 |
| 4:50.0 | 2,000m | 2:25.0 | 115 | 695 | 20 |
| 4:43.3 | 3,000m | 2:21.6 | 123 | 723 | 20 |
| 4:34.6 | 4,000m | 2:17.3 | 135 | 765 | 21 |
| 4:28.3 | 5,000m | 2:14.1 | 145 | 798 | 21 |
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Workout Graph
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