Mauro Abregu 5000m row
5,000m
Meters
22:38.6
Time
2:15.8
Pace
291
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 439 |
| Drag Factor | 91 |
May 01, 2019 22:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:38.6 | 5,000m | 2:15.8 | 140 | 780 | 19 |
| 4:23.2 | 1,000m | 2:11.6 | 154 | 828 | 19 |
| 4:26.6 | 2,000m | 2:13.3 | 148 | 808 | 19 |
| 4:38.6 | 3,000m | 2:19.3 | 129 | 745 | 19 |
| 4:37.7 | 4,000m | 2:18.8 | 131 | 749 | 19 |
| 4:32.5 | 5,000m | 2:16.2 | 138 | 776 | 21 |
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Workout Graph
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