Mauro Abregu 4:00 row
677m
Meters
4:00.0
Time
2:57.2
Pace
32
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 92 |
May 01, 2019 22:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 677m | 2:57.2 | 63 | 516 | 21 |
| 1:00.0 | 167m | 2:59.6 | 60 | 507 | 23 |
| 2:00.0 | 169m | 2:57.5 | 63 | 515 | 20 |
| 3:00.0 | 167m | 2:59.6 | 60 | 507 | 21 |
| 4:00.0 | 175m | 2:51.4 | 69 | 539 | 21 |
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Workout Graph
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